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Know what is on your plate.

DFA, WHOLE MILK CHOCOLATE, WHOLE MILK

Milk DFA Dairy Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
3.3g Protein
10.4g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 19%
Carbs 10.4g 61%
Fat 3.3g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 96mg 4%
Total Carbohydrate 10.4g 4%
Dietary Fiber 0g 0%
Total Sugars 9.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.2mg 1%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Folate, total 3 UG 1%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.2 MG 1%
Phosphorus, P 83 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 96 MG 4%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About WHOLE MILK CHOCOLATE, WHOLE MILK

TruMoo Whole Milk Chocolate is straightforward chocolate milk made with whole milk and liquid sugar, with a touch of alkalized cocoa for that familiar chocolate flavor. Carrageenan helps keep the cocoa evenly distributed throughout. It tastes like the chocolate milk many people grew up on, though the added sugar means this is a treat rather than an everyday health drink. Vitamin D3 is added to support bone health.

Ingredients

MILK, LIQUID SUGAR (SUGAR, WATER), LESS THAN 1% OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVOR, NONFAT MILK, VITAMIN D3.

Dietary Information

Notable micronutrients in WHOLE MILK CHOCOLATE, WHOLE MILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, WHOLE MILK CHOCOLATE, WHOLE MILK gets 15% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DFA, WHOLE MILK CHOCOLATE, WHOLE MILK

See how DFA, WHOLE MILK CHOCOLATE, WHOLE MILK compares to other foods in terms of nutrition:

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