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Know what is on your plate.

MONTEREY BAY, CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT.

Fish & Seafood MONTEREY BAY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
24.7g Protein
28.2g Carbs
9.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.7g 40%
Carbs 28.2g 45%
Fat 9.4g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 3,629mg 158%
Total Carbohydrate 28.2g 10%
Dietary Fiber 0g 0%
Total Sugars 25.9g
Protein 24.7g 49%
Vitamin D 424mcg 2120%
Calcium 59mg 5%
Iron 1.3mg 7%
Potassium 494mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 494 MG 11%
Sodium, Na 3,629 MG 158%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (158% of Daily Value per 100g).

About CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT.

Monterey Bay Chili Citrus Marinated Alaskan Cod Wild Caught is a marinated seafood product that, despite the name, actually contains Atlantic salmon as the primary ingredient, coated in a soy sauce, brown sugar, tomato paste, and bourbon whiskey-based marinade with garlic, onion, vinegar, and apple juice concentrate. Per 100 g it delivers 271 kcal, 25 g protein, 28 g carbohydrates, and 9 g fat. Potassium sorbate and sodium benzoate are preservatives. The marinade is complex with both sweet and savory elements, including high fructose corn syrup and caramel color. A ready-to-cook protein that provides a flavorful preparation without additional seasoning needed before cooking.

Ingredients

ATLANTIC SALMON, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BROWN SUGAR, TOMATO PASTE, VINEGAR, SALT, YEAST EXTRACT, MODIFIED CORN STARCH, CARAMEL COLOR, NATURAL FLAVORS, WINE, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, DEHYDRATED GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICES, XANTHAN GUM, GARLIC POWDER, DEHYDRATED ONION, ONION POWDER, WATER, BOURBON WHISKEY.

Dietary Information

CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT. is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT. include Sodium, Na (158% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT. gets 36% of its calories from protein, 42% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONTEREY BAY, CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT.

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