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Global Village Fruits — CHICKPEAS + SPINACH + GARAM MASALA COMPLETE JACKFRUIT MEAL, CHICKPEAS + SPINACH + GARAM MASALA

Other Meats Global Village Fruits, Inc Branded
88 Calories
3.2g Protein
12.3g Carbs
3.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.9g 14%
Total Sugars 31.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.1mg 6%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 17%
Carbs 12.3g 66%
Fat 3.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 204 MG 4%
Sodium, Na 239 MG 10%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Atlantic Natural — VEGETARIAN PRIME STAKES 130 9.8g 7.6g 6.5g Axxion — FENNEL SAUSAGE 233 10.0g 28.3g 9.1g Hot Dang — GRAIN BURGERS 187 4.4g 26.4g 6.6g Man Cave — CRAFT MEAT, BBQ & CHEDDAR 238 14.6g 4.6g 17.2g Man Cave — PORK CHOPS, ARGENTINIAN BBQ 192 17.2g 3.0g 12.1g Cluck — GRASS FED BEEF & CHICKEN BURGERS 168 18.6g 0g 9.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About CHICKPEAS + SPINACH + GARAM MASALA COMPLETE JACKFRUIT MEAL, CHICKPEAS + SPINACH + GARAM MASALA

CHICKPEAS + SPINACH + GARAM MASALA COMPLETE JACKFRUIT MEAL, CHICKPEAS + SPINACH + GARAM MASALA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12.3g of carbohydrates, and 3.2g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

YOUNG JACKFRUIT, CHICKPEAS (WATER, CHICKPEAS), WATER, SPINACH CRUSHED TOMATOES (TOMATOES, CITRIC ACID), ONION, GREEN BELL PEPPERS, SUNFLOWER OIL, TOMATO PASTE, GARUC, GINGER, SEA SALT, ORGANIC BROWN SUGAR, CILANTRO, CORN STARCH, CORIANDER, LEMON JUICE CONCENTRATE, CUMIN, TURMERIC, RED CHILE, GREEN CHILE PEPPERS, BLACK PEPPER DRIED MANGO POWDER, CLOVES, CINNAMON, CARDAMOM.

Calorie Breakdown

At 88 calories per 100 grams, CHICKPEAS + SPINACH + GARAM MASALA COMPLETE JACKFRUIT MEAL, CHICKPEAS + SPINACH + GARAM MASALA gets 14% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Global Village Fruits — CHICKPEAS + SPINACH + GARAM MASALA COMPLETE JACKFRUIT MEAL, CHICKPEAS + SPINACH + GARAM MASALA

See how Global Village Fruits — CHICKPEAS + SPINACH + GARAM MASALA COMPLETE JACKFRUIT MEAL, CHICKPEAS + SPINACH + GARAM MASALA compares to other foods in terms of nutrition:

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