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PORK LOIN ASSORTED CHOPS

Other Meats FARMLAND FOODS Branded
179 Calories
17.9g Protein
0.9g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 196mg 9%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 59%
Carbs 0.9g 3%
Fat 11.6g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GRASS FED BEEF 232 17.9g 0g 17.9g GROUND BEEF 214 18.8g 0g 15.2g GROUND BEEF PATTIES 214 18.8g 0g 15.2g GROUND BEEF 85% LEAN 15% FAT 214 18.8g 0g 15.2g THINLY SLICED SHAVED BEEF STEAK 161 19.6g 0g 8.9g GROUND WAGYU BEEF 286 16.1g 0g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About PORK LOIN ASSORTED CHOPS

PORK LOIN ASSORTED CHOPS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0.9g of carbohydrates, and 11.6g of fat. This food belongs to the Other Meats category.

Ingredients

COLOR IS MAINTAINED BY ASCORBIC ACID (VITAMIN C) AND CITRIC ACID.

Dietary Information

PORK LOIN ASSORTED CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, PORK LOIN ASSORTED CHOPS gets 40% of its calories from protein, 2% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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