NOT A BRANDED ITEM — MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About MEAT
Another loosely labeled meat product that provides solid protein without many distinguishing details. For those tracking macros, it delivers on protein content and fat, but the vague categorization makes it hard to evaluate more specifically. Treat it as a standard animal protein to be prepared according to preference.
Dietary Information
MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, MEAT gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NOT A BRANDED ITEM — MEAT
See how NOT A BRANDED ITEM — MEAT compares to other foods in terms of nutrition:
- NOT A BRANDED ITEM — MEAT vs Rhee Bros — SOFT PREMIUM TOFU
- NOT A BRANDED ITEM — MEAT vs Rhee Bros — PREMIUM TOFU EXTRA SILKEN
- NOT A BRANDED ITEM — MEAT vs Goodman Food Products — VEGGIE PATTY
- NOT A BRANDED ITEM — MEAT vs GS Food — VEGGIE BURGERS
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.