VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 6.0 MG | 37% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.4 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 5.4 MG | 30% | |
| Magnesium, Mg | 19 MG | 5% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 464 MG | 20% | |
| Zinc, Zn | 3.6 MG | 32% | |
| Copper, Cu | 0.1 MG | 11% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (32% DV).
- Good source of Niacin (37% DV).
About VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS
VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 13.1g of carbohydrates, and 6.0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
TEXTURED VEGETABLE PROTEIN (WATER, SOY PROTEIN CONCENTRATE, WHEAT PROTEIN), WATER, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA), EGG WHITES, YEAST EXTRACT, ONIONS, POTATO STARCH. CONTAINS LESS THAN 2% OF PEA FIBER, VITAMINS AND MINERALS (POTASSIUM CITRATE [POTASSIUM], MAGNESIUM OXIDE, NICOTINAMIDE [VITAMIN B3], FERRIC PYROPHOSPHATE [IRON], ZINC OXIDE, CALCIUM PANTOTHENATE [VITAMIN B5], THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], COPPER SULFATE, CYANOCOBALAMIN [VITAMIN B12]), ONION POWDER, GARLIC, MALT EXTRACT, CULTURED DEXTROSE, SALT, GUAR GUM, GARLIC POWDER, SPICES.
Dietary Information
Notable micronutrients in VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS include Vitamin B-12 (60% DV) , Niacin (37% DV) , Zinc, Zn (32% DV) , Iron, Fe (30% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, VEGGIE PATCH, TUSCAN MEATLESS MEATBALLS gets 43% of its calories from protein, 31% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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