GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About GROUND PORK
GROUND PORK is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 9.8g of fat. This food belongs to the Other Meats category.
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, GROUND PORK gets 46% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND PORK
See how GROUND PORK compares to other foods in terms of nutrition:
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- GROUND PORK vs ORGANIC TOFU FIRM
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