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CHICKEN TIKKA MASALA WITH BASMATI RICE

Frozen Dinners & Entrees Raley's Branded
104 Calories
6.8g Protein
13.2g Carbs
3.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 132mg 6%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 29%
Carbs 13.2g 57%
Fat 3.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 132 MG 6%

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Food Calories Protein Carbs Fat
CREAMY CAULIFLOWER MAC & CHEESE WITH BROWN RICE MACARONI IN A MONTEREY JACK, CHEDDAR, AND BUTTERNUT SQUASH SAUCE, COOKED IN AVOCADO OIL, CREAMY CAULIFLOWER MAC & CHEESE 137 4.3g 22.0g 3.9g TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE, AND KALE, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, TOMATO BASIL WITH CHICKEN MEATBALLS 145 7.3g 14.5g 7.3g CHICKEN POT PIE 203 5.3g 18.9g 11.5g LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A BALANCED SWEET & SPICY CHILI PEPPER AND GARLIC SAUCE ENTREE, CRISPY KUNG PAO 197 9.0g 27.5g 5.6g GRILLED WHITE MEAT CHICKEN WOK-FRIED WITH AUTHENTIC LONG GRAIN RICE, EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG ENTREE, CHICKEN 122 5.2g 21.7g 1.3g ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN WITH RICE 102 5.3g 14.8g 2.5g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About CHICKEN TIKKA MASALA WITH BASMATI RICE

CHICKEN TIKKA MASALA WITH BASMATI RICE is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 13.2g of carbohydrates, and 3.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN BREAST, WATER, CRUSHED TOMATOES, CANOLA OIL, ONIONS, YOGURT (MODIFIED MILK INGREDIENTS, MODIFIED CORNSTARCH, CARRAGEENAN, PECTIN, BACTERIAL CULTURE), SPICES, SALT, GARLIC, GINGER, FRESH CILANTRO, SUGAR, MODIFIED CORNSTARCH, FENUGREEK LEAVES, CITRIC ACID. RICE: RICE, WATER.

Calorie Breakdown

At 104 calories per 100 grams, CHICKEN TIKKA MASALA WITH BASMATI RICE gets 26% of its calories from protein, 51% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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