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Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 4.0 MG | 25% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 49.6 MG | 9% | |
| Vitamin B-12 | 0.6 UG | 23% | |
| Vitamin A, RAE | 53 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 162 MG | 7% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 20 UG | 36% |
Nutrition Highlights
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (36% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-12 (23% DV).
About Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Roasted chicken skin from drumsticks and thighs with added solution comes out crispier and more concentrated than the braised version, with fat as the dominant macronutrient by a wide margin. The added solution aids moisture during roasting, but what you end up with is essentially a high-fat, low-protein product. Enjoyed as a snack or crackling, it is rich and indulgent rather than nourishing in any conventional sense.
Dietary Information
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted include Selenium, Se (36% DV) , Niacin (25% DV) , and Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted gets 19% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
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