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Know what is on your plate.

Chicken, broiler, rotisserie, BBQ, breast, meat only

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

144 Calories
28.0g Protein
0g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.0g 89%
Carbs 0g 0%
Fat 3.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 328mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g 56%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 7%
Riboflavin 0.1 MG 10%
Niacin 9.6 MG 60%
Vitamin B-6 0.3 MG 18%
Folate, total 11 UG 3%
Choline, total 59.8 MG 11%
Vitamin B-12 0.3 UG 11%
Vitamin A, RAE 5 UG 1%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 25 MG 6%
Phosphorus, P 246 MG 20%
Potassium, K 284 MG 6%
Sodium, Na 328 MG 14%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.0 MG 5%
Selenium, Se 23.1 UG 42%

Nutrition Highlights

  • Excellent source of protein with 28.0g per 100g, great for muscle building and recovery.
  • Good source of Phosphorus, P (20% DV).
  • Good source of Selenium, Se (42% DV).
  • Rich source of Niacin (60% of Daily Value per 100g).

About Chicken, broiler, rotisserie, BBQ, breast, meat only

BBQ rotisserie chicken breast, meat only, sits at the leaner end of the rotisserie spectrum. Without the skin, the fat is minimal and the protein content is high, making it one of the most straightforward options for building a meal around poultry. The BBQ preparation adds a touch of smokiness and seasoning, though the actual caloric load stays modest. Slice it cold over a salad, warm it in a skillet with vegetables, or pull it apart for tacos and grain bowls.

Dietary Information

Chicken, broiler, rotisserie, BBQ, breast, meat only is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broiler, rotisserie, BBQ, breast, meat only include Niacin (60% DV) , Selenium, Se (42% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 144 calories per 100 grams, Chicken, broiler, rotisserie, BBQ, breast, meat only gets 78% of its calories from protein, 0% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chicken, broiler, rotisserie, BBQ, breast, meat only

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