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American Halal, CHICKEN SAAG WITH BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About CHICKEN SAAG WITH BASMATI RICE
CHICKEN SAAG WITH BASMATI RICE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 14.8g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SPINACH, WATER, DICED TOMATOES (TOMATOES, TOMATO PUREE), ONION, CREAM, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, AND 2% OR LESS OF: GARLIC PUREE (GARLIC, WATER), GINGER, SPICES, SEA SALT, NATIVE CORN STARCH, LEMON JUICE CONCENTRATE, PAPRIKA, XANTHAN GUM, CAYENNE PEPPER, TURMERIC, BASMATI RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, GINGER, SPICES, GARLIC PUREE (GARLIC, WATER). CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT PLAIN YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, NATIVE RICE STARCH, GINGER, SEA SALT, GARLIC PUREE (GARLIC, WATER), SPICES, CAYENNE PEPPER.
Calorie Breakdown
At 117 calories per 100 grams, CHICKEN SAAG WITH BASMATI RICE gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare American Halal, CHICKEN SAAG WITH BASMATI RICE
See how American Halal, CHICKEN SAAG WITH BASMATI RICE compares to other foods in terms of nutrition:
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- American Halal, CHICKEN SAAG WITH BASMATI RICE vs Monotecnics, ETHNIC GOURMET, VEGETABLE KORMA
- American Halal, CHICKEN SAAG WITH BASMATI RICE vs Ajinomoto, ORANGE CHICKEN FRIED RICE
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