Chicken patty, frozen, uncooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 6.6 MG | 41% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 44.8 MG | 8% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 11 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% | |
| Vitamin K (phylloquinone) | 11.1 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 518 MG | 23% | |
| Zinc, Zn | 0.9 MG | 9% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0.3 MG | 11% | |
| Selenium, Se | 21.4 UG | 39% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (23% DV).
- Good source of Selenium, Se (39% DV).
- Good source of Niacin (41% DV).
- Good source of Pantothenic acid (22% DV).
About Chicken patty, frozen, uncooked
A frozen, uncooked chicken patty offers a convenient and versatile protein option for quick meals. Made from ground chicken meat formed into a patty shape and flash-frozen to preserve freshness, this product provides a substantial amount of protein at 14.3 grams per 100-gram serving. However, it's worth noting that the fat content is relatively high at 20 grams per 100 grams, which may be a consideration for those monitoring their fat intake. The carbohydrate content is moderate at 13.6 grams, with a minimal fiber content of 1.2 grams.
These patties can be prepared in various ways, making them a flexible ingredient for different dishes. They can be grilled, pan-fried, or baked directly from frozen, making them ideal for busy weeknight dinners. Common uses include serving on buns as chicken burgers, cutting into strips for salads or wraps, or crumbling into pasta dishes. When incorporating these patties into a balanced diet, consider pairing them with plenty of vegetables and whole grains to create a well-rounded meal. For those watching their sodium intake, it's advisable to check the nutrition label, as frozen processed meats often contain added salt for preservation and flavor.
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