Tri-Union Sea — CHICKEN OF THE SEA, SOLID WHITE YELLOWFIN TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About CHICKEN OF THE SEA, SOLID WHITE YELLOWFIN TUNA IN WATER
Chicken of the Sea Solid White Yellowfin Tuna in Water is packed with just tuna, water, and salt. Per 100g it contains 107 calories, 23.21g protein, 1.79g fat, and no carbs. Solid white tuna has a firm, mild texture that holds its shape when flaked. High in protein and very low in fat and carbs, it is a staple ingredient for salads, sandwiches, casseroles, and pasta dishes.
Ingredients
SOLID LIGHT TUNA, WATER, SALT.
Dietary Information
CHICKEN OF THE SEA, SOLID WHITE YELLOWFIN TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN OF THE SEA, SOLID WHITE YELLOWFIN TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tri-Union Sea — CHICKEN OF THE SEA, SOLID WHITE YELLOWFIN TUNA IN WATER
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