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Zatarain's, CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 4.6 MG | 25% | |
| Sodium, Na | 915 MG | 40% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (40% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN
CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 76.3g of carbohydrates, and 0.9g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SEA SALT, RED AND GREEN BELL PEPPER, GARLIC, SUGAR, SALT, YEAST EXTRACT, HYDROLYZED SOY PROTEIN AND CORN PROTEIN, SPICES (INCLUDING CHILI PEPPER, TURMERIC, RED PEPPER), CHICKEN, CHICKEN FAT, CORN SYRUP SOLIDS, AND NATURAL FLAVOR.
Dietary Information
CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN include Sodium, Na (40% DV) , Vitamin C, total ascorbic acid (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN gets 10% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zatarain's, CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR, ONIONS AND BELL PEPPERS RICE MIX SIDE DISH, CHICKEN
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