CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR vs RICE PILAF WITH ORZO PASTA
Nutrition comparison per 100 g serving
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CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR wins in 7 out of 12 nutrient categories
CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR: 7
vs
RICE PILAF WITH ORZO PASTA: 3
(2 ties)
Overview
| Nutrient | CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR | RICE PILAF WITH ORZO PASTA | Winner |
|---|---|---|---|
| Calories | 356 cal | 80 cal | |
| Protein | 8.5 g | 2 g | |
| Carbs | 76.3 g | 15.2 g | |
| Fat | 0.9 g | 1 g | |
| Fiber | 3.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR | RICE PILAF WITH ORZO PASTA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN LONG GRAIN WHITE RICE WITH NATURAL CHICKEN FLAVOR | RICE PILAF WITH ORZO PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 16 MG | |
| Iron, Fe | 4.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 915 MG | 228 MG |