Kahiki, CHICKEN FRIED RICE, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About CHICKEN FRIED RICE, CHICKEN
Kahiki Chicken Fried Rice is a frozen entree made from cooked rice, cooked white chicken strips, a soy-sesame sauce, white onions, carrots, edamame, red bell pepper, and egg product. Per 100g: 132 calories, 5.29g protein, 21.15g carbs, 2.64g fat, and 0.9g fiber. The sauce uses both regular and naturally brewed soy sauce with sesame oil and raisin juice concentrate for a mild umami sweetness.
Ingredients
COOKED RICE, COOKED WHITE CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, RAISIN JUICE CONCENTRATE, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SEASONINGS (SUGAR, YEAST EXTRACT, SALT, TEA POWDER, SOY LECITHIN, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID), VEGETABLE OIL, SALT.), WHITE ONIONS, CARROTS, EDAMAME, RED BELL PEPPER, EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID).
Dietary Information
CHICKEN FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kahiki, CHICKEN FRIED RICE, CHICKEN
See how Kahiki, CHICKEN FRIED RICE, CHICKEN compares to other foods in terms of nutrition:
- Kahiki, CHICKEN FRIED RICE, CHICKEN vs Overhill Farms, BONELESS PORK RIB SHAPED PATTY WITH OUR SWEET & SMOKY BBQ SAUCE AND HOMESTYLE MASHED POTATOES, PORK RIB
- Kahiki, CHICKEN FRIED RICE, CHICKEN vs Overhill Farms, SMOTHERED BEEF
- Kahiki, CHICKEN FRIED RICE, CHICKEN vs Bellisio, CHILI'S, BACON MAC 'N' CHEESE
- Kahiki, CHICKEN FRIED RICE, CHICKEN vs Overhill Farms, CHICKEN WITH BBQ SAUCE
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