Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Quaker Oats Co/golden Grain, CHICKEN FLAVOR RICE MIX, CHICKEN

Pizza Mixes & Other Dry Dinners The Quaker Oats Co/golden Grain Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

339 Calories
8.9g Protein
73.2g Carbs
0.9g Fat
1.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.9g 11%
Carbs 73.2g 88%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,304mg 57%
Total Carbohydrate 73.2g 27%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.2mg 18%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 14%
Niacin 2.9 MG 18%
Folate, total 250 UG 63%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 161 MG 3%
Sodium, Na 1,304 MG 57%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Folate, total (63% of Daily Value per 100g).

About CHICKEN FLAVOR RICE MIX, CHICKEN

This chicken flavor rice mix relies on rice and wheat flour along with salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, and monosodium glutamate, with dried onions, parsley, and garlic plus chicken broth and chicken fat for flavor. A 56 g serving provides 339 calories, 8.93 g protein, 0.89 g fat, 73.21 g carbs, and 1.80 g fiber.

Ingredients

RICE, WHEAT FLOUR, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS*, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PARSLEY*, GARLIC*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN, *DRIED

Dietary Information

CHICKEN FLAVOR RICE MIX, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN FLAVOR RICE MIX, CHICKEN include Thiamin (83% DV) , Folate, total (63% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, CHICKEN FLAVOR RICE MIX, CHICKEN gets 11% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quaker Oats Co/golden Grain, CHICKEN FLAVOR RICE MIX, CHICKEN

See how Quaker Oats Co/golden Grain, CHICKEN FLAVOR RICE MIX, CHICKEN compares to other foods in terms of nutrition:

More in Pizza Mixes & Other Dry Dinners

Browse all foods in the Pizza Mixes & Other Dry Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN FLAVOR RICE MIX, CHICKEN
Hi! Ask me anything about CHICKEN FLAVOR RICE MIX, CHICKEN, nutrition, recipes, health benefits, or meal ideas.