CHICKEN FLAVOR RICE MIX vs COWBOY CHILI WITH QUINOA AND CINNAMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CHICKEN FLAVOR RICE MIX: 7
vs
COWBOY CHILI WITH QUINOA AND CINNAMON: 7
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE MIX | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Calories | 339 cal | 326 cal | |
| Protein | 8.9 g | 16.3 g | |
| Carbs | 73.2 g | 62.8 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE MIX | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 139.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RICE MIX | COWBOY CHILI WITH QUINOA AND CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 6.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 698 MG |