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Reed Cylinder Exchange — COWBOY CHILI WITH QUINOA AND CINNAMON

Pizza Mixes & Other Dry Dinners Reed Cylinder Exchange, Inc. Branded
326 Calories
16.3g Protein
62.8g Carbs
3.5g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 62.8g 23%
Dietary Fiber 14g 50%
Total Sugars 11.6g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 20%
Carbs 62.8g 76%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 139.5 MG 155%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 6.3 MG 35%
Sodium, Na 698 MG 30%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
FRESH & EASY — RICE 139 3.5g 26.4g 2.4g TRADER JOE'S — PUNJAB CHOLEY 140 4.7g 18g 5.3g DR. MC DOUGALL'S RIGHT — THAI PEANUT NOODLE 415 15.1g 75.5g 5.7g FRESH FINDS, SANTE FE RICE & BEANS 95 2.1g 17.0g 2.1g SPARTAN — LASAGNA PASTA & SAUCE MIX 343 8.6g 74.3g 1.4g HALDIRAM'S, MINUTE KHANA 140 1.7g 3.3g 13.3g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Vitamin C, total ascorbic acid (155% of Daily Value per 100g).

About COWBOY CHILI WITH QUINOA AND CINNAMON

Cowboy chili dry meal kit with quinoa and cinnamon from CookSimple by Reed Cylinder Exchange. Per 100g of dry mix: 326 calories, 16.3g protein, 62.8g carbohydrates, 3.5g fat, and 14g fiber. The kit is primarily organic ingredients: red beans, quinoa, black beans, tomato, onion, peppers, zucchini, chili powder, and spinach, with sea salt, spices, and cinnamon completing the seasoning profile. A high-fiber, plant-based chili mix with complete protein from the quinoa-legume combination. The cinnamon addition is a Southwestern chili tradition that adds warmth without heat. Gluten-free as formulated. Vegan. A clean-label convenience kit requiring only water and cooking time. High protein-to-fat ratio makes this an efficient plant-based meal option.

Ingredients

RED BEANS*, QUINOA, BLACK BEANS*, TOMATO*, ONION*, PEPPERS*, ZUCCHINI*, CHILI POWDER (CHILI PEPPERS*, SALT, SPICES, GARLIC*), SEA SALT, SPICES, SPINACH*, CINNAMON.

Dietary Information

COWBOY CHILI WITH QUINOA AND CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COWBOY CHILI WITH QUINOA AND CINNAMON include Vitamin C, total ascorbic acid (155% DV) , Iron, Fe (35% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, COWBOY CHILI WITH QUINOA AND CINNAMON gets 20% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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