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Wegmans Food — CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE AND TENDER SHIITAKE MUSHROOMS, CHICKEN DUMPLINGS

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
167 Calories
8.3g Protein
23.8g Carbs
3.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 381mg 17%
Total Carbohydrate 23.8g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.7mg 4%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 23%
Carbs 23.8g 67%
Fat 3.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 381 MG 17%

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Food Calories Protein Carbs Fat
Meijer — HAM & CHEESE HOMESTYLE HOAGIE, HAM & CHEESE 230 12.1g 29.7g 6.7g Meijer — CHICKEN PARMESAN HOMESTYLE HOAGIE, CHICKEN PARMESAN 260 12.2g 29.1g 10.2g Quirch — TEQUENOS 357 12.5g 33.9g 19.6g Ahold — SPANAKOPITA 246 7.0g 17.5g 15.8g Ahold — CHEDDAR PIEROGIES 138 4.6g 27.0g 1.6g Stampede Meat — BONELESS BEEF RIBEYE STEAK 131 15.5g 0.6g 6.6g

About CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE AND TENDER SHIITAKE MUSHROOMS, CHICKEN DUMPLINGS

CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE AND TENDER SHIITAKE MUSHROOMS, CHICKEN DUMPLINGS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 23.8g of carbohydrates, and 3.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING (ORGANIC CHICKEN, ORGANIC CABBAGE, ORGANIC SHIITAKE MUSHROOMS, ORGANIC CARROTS, ORGANIC SOYBEAN OIL, ORGANIC SCALLIONS, ORGANIC SUGAR, ORGANIC SESAME OIL, SEA SALT, ORGANIC GARLIC, ORGANIC WHITE PEPPER), WRAPPER (ORGANIC UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, SEA SALT).

Calorie Breakdown

At 167 calories per 100 grams, CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE AND TENDER SHIITAKE MUSHROOMS, CHICKEN DUMPLINGS gets 20% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE AND TENDER SHIITAKE MUSHROOMS, CHICKEN DUMPLINGS

See how Wegmans Food — CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE AND TENDER SHIITAKE MUSHROOMS, CHICKEN DUMPLINGS compares to other foods in terms of nutrition:

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