CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN vs TEQUENOS
Nutrition comparison per 100 g serving
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TEQUENOS wins in 5 out of 11 nutrient categories
CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN: 4
vs
TEQUENOS: 5
(2 ties)
Overview
| Nutrient | CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN | TEQUENOS | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 8.3 g | 12.5 g | |
| Carbs | 23.8 g | 33.9 g | |
| Fat | 3.6 g | 19.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN | TEQUENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN DUMPLINGS THIN DOUGH WRAPPER STUFFED WITH CHICKEN | TEQUENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 268 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 381 MG | 464 MG |