Ahold, CHEDDAR PIEROGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About CHEDDAR PIEROGIES
Ahold Cheddar Pierogies are wheat flour dough pockets filled with potato flakes and dehydrated cheddar cheese, seasoned with onion and flavored with natural flavor. A 152g serving provides 138 calories, 4.61g of protein, 26.97g of carbohydrates, 1.3g of fiber, and 1.64g of fat. Annatto and turmeric provide the characteristic golden color to the cheddar filling.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, ONION, WHEY, ANNATTO AND TURMERIC (COLOR).
Dietary Information
CHEDDAR PIEROGIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, CHEDDAR PIEROGIES gets 13% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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