Ahold, SPANAKOPITA

About SPANAKOPITA

Stop and Shop Spanakopita are frozen phyllo pastry triangles filled with spinach, feta cheese, egg, and onion. A 57 g serving has 246 calories, 7 g protein, 17.5 g carbs, 15.8 g fat, and 1.8 g fiber. The feta and egg filling is a classic Greek preparation. Bake from frozen until the phyllo layers are golden and crisp. Good as a party appetizer or light meal.

Ingredients

FILLING: SPINACH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), EGG, ONION, CANOLA OIL, CORN STARCH, WATER, SALT, SPICE, PHYLLO PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MODIFIED CORN STARCH, BUTTER (CREAM), DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST, CARAMEL COLOR.

Calorie Breakdown

At 246 calories per 100 grams, SPANAKOPITA gets 11% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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