Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.9 MG | 37% | |
| Pantothenic acid | 1.1 MG | 23% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 93.6 MG | 17% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 197 MG | 16% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 174 MG | 8% | |
| Zinc, Zn | 1.8 MG | 17% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 31.1 UG | 57% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (57% of Daily Value per 100g).
- Good source of Niacin (37% DV).
- Good source of Pantothenic acid (23% DV).
- Good source of Vitamin B-6 (23% DV).
About Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 214 calories per 100g serving. It provides 23.5g of protein, 0.1g of carbohydrates, and 13.8g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 182 calories.
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