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Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.9 MG | 37% | |
| Pantothenic acid | 1.1 MG | 23% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 93.6 MG | 17% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 197 MG | 16% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 174 MG | 8% | |
| Zinc, Zn | 1.8 MG | 17% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 31.1 UG | 57% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (57% of Daily Value per 100g).
- Good source of Niacin (37% DV).
- Good source of Pantothenic acid (23% DV).
- Good source of Vitamin B-6 (23% DV).
About Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Roasted thigh meat with skin and added solution offers a flavorful dark-meat option that leans meaningfully toward protein while carrying more fat than a skinless breast. The added solution helps the meat stay moist through the dry heat of roasting. Thigh meat has more intramuscular fat than drumstick or breast, giving it a richer flavor that many cooks prefer for weeknight dinners and roasting applications.
Dietary Information
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted include Selenium, Se (57% DV) , Niacin (37% DV) , Pantothenic acid (23% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted gets 44% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
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