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CHICKEN CITRON

Frozen Dinners & Entrees Fingerprint America Branded
102 Calories
7.8g Protein
8.8g Carbs
3.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 141mg 6%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 38%
Carbs 8.8g 43%
Fat 3.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About CHICKEN CITRON

CHICKEN CITRON is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 8.8g of carbohydrates, and 3.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

*SPINACH, NATURAL**BONELESS CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *EDAMAME (*SOYBEANS), *QUINOA, WATER, *CARROTS, *BROWN RICE, *ONIONS, ORANGE JUICE CONCENTRATE, *WALNUTS, *SUNDRIED TOMATOES (*TOMATOES, SALT), PURE OLIVE OIL, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR (INCLUDING NATURAL CHICKEN FLAVOR), VEGETABLE EXTRACT (POTATO, CARROT, ONION), AND TURMERIC], *EXTRA VIRGIN OLIVE OIL, *PARSLEY, *THYME, *CORN STARCH, *GARLIC PUREE *GARLIC GRANULATED, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, *BLACK PEPPER, SEA SALT.

Calorie Breakdown

At 102 calories per 100 grams, CHICKEN CITRON gets 30% of its calories from protein, 35% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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