CHICKEN CITRON vs WHOLE GRAIN BLEND OF OATS
Nutrition comparison per 100 g serving
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CHICKEN CITRON wins in 6 out of 11 nutrient categories
CHICKEN CITRON: 6
vs
WHOLE GRAIN BLEND OF OATS: 4
(1 ties)
Overview
| Nutrient | CHICKEN CITRON | WHOLE GRAIN BLEND OF OATS | Winner |
|---|---|---|---|
| Calories | 102 cal | 156 cal | |
| Protein | 7.8 g | 6.2 g | |
| Carbs | 8.8 g | 20.9 g | |
| Fat | 3.9 g | 5.7 g | |
| Fiber | 2.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CITRON | WHOLE GRAIN BLEND OF OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CITRON | WHOLE GRAIN BLEND OF OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 141 MG | 94 MG |