CHICKEN CITRON vs MANDARIN ORANGE CHICKEN BOWL
Nutrition comparison per 100 g serving
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CHICKEN CITRON wins in 7 out of 10 nutrient categories
CHICKEN CITRON: 7
vs
MANDARIN ORANGE CHICKEN BOWL: 2
(1 ties)
Overview
| Nutrient | CHICKEN CITRON | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Calories | 102 cal | 138 cal | |
| Protein | 7.8 g | 5.5 g | |
| Carbs | 8.8 g | 22.4 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CITRON | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CITRON | MANDARIN ORANGE CHICKEN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 141 MG | 404 MG |