CHICKEN CITRON vs ALL NATURAL CAULIFLOWER & PEA CURRY
Nutrition comparison per 100 g serving
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CHICKEN CITRON wins in 5 out of 10 nutrient categories
CHICKEN CITRON: 5
vs
ALL NATURAL CAULIFLOWER & PEA CURRY: 4
(1 ties)
Overview
| Nutrient | CHICKEN CITRON | ALL NATURAL CAULIFLOWER & PEA CURRY | Winner |
|---|---|---|---|
| Calories | 102 cal | 77 cal | |
| Protein | 7.8 g | 2.1 g | |
| Carbs | 8.8 g | 10.6 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CITRON | ALL NATURAL CAULIFLOWER & PEA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN CITRON | ALL NATURAL CAULIFLOWER & PEA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 141 MG | 359 MG |