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Global Village Fruits, JACKFRUIT BOWL, ENCHILADA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About JACKFRUIT BOWL, ENCHILADA
The Jackfruit Company Enchilada Jackfruit Bowl is a plant-based frozen meal built around young jackfruit, corn tortillas, brown rice, black beans, cheddar cheese, and ancho chili sauce. A 269g serving contains 130 calories, 4.09g protein, 18.59g carbs, 4.46g fat, and 4.1g fiber. Lower in calories than most frozen entrees and a reasonable fiber source, it suits flexitarian or vegetarian eating patterns.
Ingredients
YOUNG JACKFRUIT, TORTILLAS (STONE GROUND YELLOW CORN, WATER), TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), WATER, ONION, BROWN RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), BLACK BEANS, CORN, GREEN BELL PEPPER, EXTRA VIRGIN OLIVE OIL, GARLIC (GARLIC, CITRIC ACID), ANCHO CHILI PEPPER BASE (WATER, ANCHO CHILI, ONION PUREE, CANE SUGAR, SPICES, CILANTRO, GARLIC, SESAME SEED, SEA SALT, PAPRIKA, CORNSTARCH), SPICES, SEA SALT, ORGANIC CANE SUGAR, CORNSTARCH.
Calorie Breakdown
At 130 calories per 100 grams, JACKFRUIT BOWL, ENCHILADA gets 13% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Global Village Fruits, JACKFRUIT BOWL, ENCHILADA
See how Global Village Fruits, JACKFRUIT BOWL, ENCHILADA compares to other foods in terms of nutrition:
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- Global Village Fruits, JACKFRUIT BOWL, ENCHILADA vs H.J. Heinz, TUNA NOODLE CASSEROLE
- Global Village Fruits, JACKFRUIT BOWL, ENCHILADA vs Kraft Heinz, MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN
- Global Village Fruits, JACKFRUIT BOWL, ENCHILADA vs H.J. Heinz, WHITE WINE CHICKEN & COUSCOUS
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