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Bellisio — STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE, WHITE CHICKEN IN SAUCE

Frozen Dinners & Entrees Bellisio Foods Inc Branded
159 Calories
4.4g Protein
22.0g Carbs
6.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 344mg 15%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.9mg 5%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 14%
Carbs 22.0g 68%
Fat 6.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 110 MG 2%
Sodium, Na 344 MG 15%

About STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE, WHITE CHICKEN IN SAUCE

STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE, WHITE CHICKEN IN SAUCE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 22.0g of carbohydrates, and 6.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), WATER, GREEN BEANS, ONIONS, PEAS, CHICKEN FAT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF RED BELL PEPPERS, CARROTS, TOASTED SESAME OIL, MODIFIED FOOD STARCH, CANOLA OIL, WATER CHESTNUTS, SOY LECITHIN, DARK BROWN SUGAR, SALT, GARLIC (GARLIC, WATER, CITRIC ACID), APPLE EXTRACT (COLOR), CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVOR, CHICKEN POWDER [CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY}, CITRIC ACID], CARAMELIZED SUGAR), MONOSODIUM GLUTAMATE, SPICE, RED MISO POWDER (MODIFIED TAPIOCA STARCH, RED MISO [SOYBEANS, SALT AND RICE], SALT), GRANULATED GARLIC, GINGER PUREE (GINGER, WATER).

Calorie Breakdown

At 159 calories per 100 grams, STIR FRY RICE & VEGETABLES WITH WHITE CHICKEN IN SAUCE, WHITE CHICKEN IN SAUCE gets 11% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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