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Wal-Mart, CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE, EDAMAME, CARROTS, SCRAMBLED EGGS, RED PEPPERS & ONIONS FRIED RICE, CHICKEN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
124 Calories
5.9g Protein
21.2g Carbs
2.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 294mg 13%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 20%
Carbs 21.2g 72%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 135 MG 3%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE, EDAMAME, CARROTS, SCRAMBLED EGGS, RED PEPPERS & ONIONS FRIED RICE, CHICKEN

Great Value Chicken Grilled Fried Rice is a frozen entrée combining seasoned long-grain white rice with diced grilled chicken white meat, edamame, carrots, scrambled eggs, red bell peppers, and onions. Sold under Walmart's Great Value brand, each 170-gram serving provides 124 calories, 5.88 grams of protein, 21.18 grams of carbohydrates, and 2.35 grams of fat.

The rice is seasoned with soy sauce (which contributes wheat and soy), sugar, sea salt, maltodextrin, yeast extract, barley malt extract, garlic powder, onion powder, and canola oil — creating a savory, slightly sweet base characteristic of Asian-inspired fried rice preparations. The diced chicken breast is minimally seasoned with chicken broth, potato starch, salt, maltodextrin, autolyzed yeast extract, and torula yeast to maintain a clean protein character. The scrambled egg component is made from whole eggs stabilized with corn starch and citric acid.

This product contains the nine FASTER Act allergens: wheat (from soy sauce and rice seasoning), soy (from edamame, soy sauce, and soy protein), and eggs (from the scrambled egg component). The low calorie density and inclusion of vegetables make it a lighter frozen entrée option.

Ingredients

SEASONED LONG GRAIN WHITE RICE (LONG GRAIN WHITE RICE, SUGAR, SOY SAUCE [WHEAT, SOYBEANS, SALT], SEA SALT, MALTODEXTRIN, YEAST EXTRACT, BARLEY MALT EXTRACT, GARLIC POWDER, SALT, ONION POWDER, SPICE, NATURAL FLAVOR, CANOLA OIL), SEASONED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TORULA YEAST), EDAMAME (SOYBEANS), CARROTS, SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, BLACK PEPPER), BELL PEPPER, ONION.

Dietary Information

CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE, EDAMAME, CARROTS, SCRAMBLED EGGS, RED PEPPERS & ONIONS FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE, EDAMAME, CARROTS, SCRAMBLED EGGS, RED PEPPERS & ONIONS FRIED RICE, CHICKEN gets 19% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE, EDAMAME, CARROTS, SCRAMBLED EGGS, RED PEPPERS & ONIONS FRIED RICE, CHICKEN

See how Wal-Mart, CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE, EDAMAME, CARROTS, SCRAMBLED EGGS, RED PEPPERS & ONIONS FRIED RICE, CHICKEN compares to other foods in terms of nutrition:

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