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Conagra, TATER TOPPED HOT DISH, BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 198 MG | 9% |
About TATER TOPPED HOT DISH, BEEF
Blake's Tater Topped Beef Hot Dish layers ground beef, green beans, and corn beneath an organic potato and cheddar topping. Per 227g: 123 calories, 5.7g protein, 1.3g fiber, a family-style casserole comfort meal at modest calorie levels.
Ingredients
FILLING [WATER, COOKED GROUND BEEF**, GREEN BEANS, ORGANIC CORN, CREAM, ONION, ORGANIC TOMATO PASTE (TOMATOES, NATURAL CITRIC ACID), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, POTATO STARCH, GARLIC, SEA SALT, OREGANO, THYME, BLACK PEPPER], ORGANIC POTATO TOPPING (ORGANIC POTATO, CANOLA OIL, SALT, ORGANIC CORN FLOUR, ORGANIC DEHYDRATED POTATOES, APPLE JUICE CONCENTRATE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR).
Calorie Breakdown
At 123 calories per 100 grams, TATER TOPPED HOT DISH, BEEF gets 19% of its calories from protein, 29% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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