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Conagra, TATER TOPPED HOT DISH, BEEF

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
123 Calories
5.7g Protein
8.8g Carbs
7.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 198mg 9%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 26%
Carbs 8.8g 40%
Fat 7.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 198 MG 9%

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Innovasian Cuisine Enterprises, BEEF & BROCCOLI NOODLES 117 5.3g 19.4g 1.8g Innovasian Cuisine Enterprises, LEMONGRASS CHICKEN STIR-FRY 74 5.5g 8.7g 1.6g Innovasian Cuisine Enterprises, CHICKEN & BROCCOLI NOODLES 106 5.8g 17.6g 1.3g KROGER, SPICY ORANGE CHICKEN 91 5.2g 15.1g 1.4g KROGER, SKILLET MEALS CHICKEN FLORENTINE 106 7.4g 11.8g 2.9g KROGER, BEEF STIR FRY 62 3.6g 6.2g 2.2g

About TATER TOPPED HOT DISH, BEEF

Blake's Tater Topped Beef Hot Dish layers ground beef, green beans, and corn beneath an organic potato and cheddar topping. Per 227g: 123 calories, 5.7g protein, 1.3g fiber, a family-style casserole comfort meal at modest calorie levels.

Ingredients

FILLING [WATER, COOKED GROUND BEEF**, GREEN BEANS, ORGANIC CORN, CREAM, ONION, ORGANIC TOMATO PASTE (TOMATOES, NATURAL CITRIC ACID), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, POTATO STARCH, GARLIC, SEA SALT, OREGANO, THYME, BLACK PEPPER], ORGANIC POTATO TOPPING (ORGANIC POTATO, CANOLA OIL, SALT, ORGANIC CORN FLOUR, ORGANIC DEHYDRATED POTATOES, APPLE JUICE CONCENTRATE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR).

Calorie Breakdown

At 123 calories per 100 grams, TATER TOPPED HOT DISH, BEEF gets 19% of its calories from protein, 29% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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