CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE vs THREE CHEESE ROTINI
Nutrition comparison per 100 g serving
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THREE CHEESE ROTINI wins in 6 out of 11 nutrient categories
CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE: 3
vs
THREE CHEESE ROTINI: 6
(2 ties)
Overview
| Nutrient | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Calories | 124 cal | 130 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 21.2 g | 20.2 g | |
| Fat | 2.4 g | 2.7 g | |
| Fiber | 0.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN GRILLED SEASONED DICED CHICKEN WHITE MEAT WITH SEASONED LONG GRAIN WHITE RICE | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 135 MG | 284 MG | |
| Sodium, Na | 294 MG | 206 MG |