Chicken, capons, meat and skin, cooked, roasted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 8.9 MG | 56% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 0.3 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 246 MG | 20% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 49 MG | 2% | |
| Zinc, Zn | 1.7 MG | 16% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 21.6 UG | 39% |
Nutrition Highlights
- Excellent source of protein with 29.0g per 100g, great for muscle building and recovery.
- Good source of Phosphorus, P (20% DV).
- Good source of Selenium, Se (39% DV).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Pantothenic acid (22% DV).
- Good source of Vitamin B-6 (25% DV).
About Chicken, capons, meat and skin, cooked, roasted
Chicken, capons, meat and skin, cooked, roasted contains 229 calories per 100g serving. It provides 29.0g of protein, 0g of carbohydrates, and 11.7g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 195 calories.
Compare Chicken, capons, meat and skin, cooked, roasted
See how Chicken, capons, meat and skin, cooked, roasted compares to other foods:
- Chicken, capons, meat and skin, cooked, roasted vs Turkey, retail parts, breast, meat only, with added solution, raw
- Chicken, capons, meat and skin, cooked, roasted vs Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
- Chicken, capons, meat and skin, cooked, roasted vs Turkey, retail parts, breast, meat only, raw
- Chicken, capons, meat and skin, cooked, roasted vs Turkey, retail parts, breast, meat only, cooked, roasted
More in Poultry Products
Browse all foods in the Poultry Products category to compare nutrition facts and find the best options for your diet.