Turkey, mechanically deboned, from turkey frames, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 115 MG | 9% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 48 MG | 2% | |
| Zinc, Zn | 2.9 MG | 26% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 26.5 UG | 48% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Zinc, Zn (26% DV).
- Good source of Selenium, Se (48% DV).
About Turkey, mechanically deboned, from turkey frames, raw
This poultry product is made from turkey meat that has been mechanically separated from the bones, typically after the primary cuts have been removed. The process involves forcing the remaining meat and tissue through a sieve under high pressure, resulting in a paste-like consistency that includes fine particles of bone and connective tissue. This product is commonly used in processed meat items like sausages, hot dogs, and other reformed meat products where binding agents and stabilizers help create a uniform texture.
From a nutritional standpoint, this turkey product is notably high in protein, providing over 13 grams per 100-gram serving, which supports muscle maintenance and various bodily functions. However, it's also quite high in fat, with 16 grams per serving, and contains 201 calories, making portion control important for those monitoring their caloric intake. The absence of carbohydrates and fiber means it won't impact blood sugar levels, but it also lacks the digestive benefits that come from fiber-rich foods. The fine bone particles included in the product contribute calcium content, though the bioavailability of this calcium may vary.
In culinary applications, this product serves as a cost-effective protein source for manufacturers creating processed meat items. When used in home cooking, it requires careful handling and thorough cooking to ensure food safety. The neutral flavor profile makes it versatile for various seasonings and preparations, though it typically needs binding ingredients like eggs or starches when forming into patties or loaves. Due to its processed nature, those seeking whole food options might prefer traditional turkey cuts instead.
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