Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

289 Calories
22.5g Protein
9.4g Carbs
17.4g Fat
0.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 22.5g 46%
Carbs 9.4g 19%
Fat 17.4g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 292mg 13%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 7mcg 35%
Calcium 21mg 2%
Iron 1.4mg 8%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 10%
Riboflavin 0.2 MG 15%
Niacin 7.0 MG 44%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.3 MG 18%
Folate, total 18 UG 5%
Choline, total 63.5 MG 12%
Vitamin B-12 0.3 UG 12%
Vitamin A, RAE 28 UG 3%
Vitamin E (alpha-tocopherol) 1.2 MG 8%
Vitamin D (D2 + D3) 0.2 UG 1%
Vitamin K (phylloquinone) 2.4 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 21 MG 5%
Phosphorus, P 155 MG 12%
Potassium, K 185 MG 4%
Sodium, Na 292 MG 13%
Zinc, Zn 1.7 MG 15%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.1 MG 2%
Selenium, Se 25.5 UG 46%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Good source of Selenium, Se (46% DV).
  • Good source of Niacin (44% DV).

About Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Batter-fried broiler chicken with skin is one of the more indulgent preparations in the USDA database. The batter coating absorbs a significant amount of frying fat and introduces refined starch, so the overall profile leans toward fat and moderate carbohydrates alongside the protein. Fiber is nearly absent. Enjoyed occasionally as comfort food, it delivers on texture and flavor, but it is not a lean-protein source by any measure.

Dietary Information

Chicken, broilers or fryers, meat and skin, cooked, fried, batter is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broilers or fryers, meat and skin, cooked, fried, batter include Selenium, Se (46% DV) , and Niacin (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, Chicken, broilers or fryers, meat and skin, cooked, fried, batter gets 31% of its calories from protein, 13% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken, broilers or fryers, meat and skin, cooked, fried, batter

See how Chicken, broilers or fryers, meat and skin, cooked, fried, batter compares to other foods in terms of nutrition:

More in Poultry Products

Browse all foods in the Poultry Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Hi! Ask me anything about Chicken, broilers or fryers, meat and skin, cooked, fried, batter, nutrition, recipes, health benefits, or meal ideas.