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Turkey thigh, pre-basted, meat and skin, cooked, roasted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 437 MG | 19% | |
| Zinc, Zn | 4.1 MG | 37% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 27.9 UG | 51% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Zinc, Zn (37% DV).
- Rich source of Selenium, Se (51% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About Turkey thigh, pre-basted, meat and skin, cooked, roasted
Pre-basted turkey thigh, cooked with skin, comes in at a richer fat profile than breast. The basting solution adds moisture and seasoning, giving the finished meat more flavor than plain roasted thigh. Protein is solid. Fat is moderate to high depending on how much skin remains. A practical option when you want juicy dark meat without the work of seasoning from scratch.
Dietary Information
Turkey thigh, pre-basted, meat and skin, cooked, roasted is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Turkey thigh, pre-basted, meat and skin, cooked, roasted include Selenium, Se (51% DV) , Zinc, Zn (37% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 157 calories per 100 grams, Turkey thigh, pre-basted, meat and skin, cooked, roasted gets 48% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Turkey thigh, pre-basted, meat and skin, cooked, roasted
See how Turkey thigh, pre-basted, meat and skin, cooked, roasted compares to other foods in terms of nutrition:
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- Turkey thigh, pre-basted, meat and skin, cooked, roasted vs Chicken, roasting, meat and skin and giblets and neck, raw
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