Chicken, broilers or fryers, wing, meat only, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 7.4 MG | 46% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 65.8 MG | 12% | |
| Vitamin B-12 | 0.4 UG | 16% | |
| Vitamin A, RAE | 18 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 155 MG | 12% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 81 MG | 4% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 17.8 UG | 32% |
Nutrition Highlights
- Excellent source of protein with 22.0g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (32% DV).
- Good source of Niacin (46% DV).
- Good source of Vitamin B-6 (31% DV).
About Chicken, broilers or fryers, wing, meat only, raw
Chicken, broilers or fryers, wing, meat only, raw contains 126 calories per 100g serving. It provides 22.0g of protein, 0g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) (17g), which provides 21 calories.
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