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Chicken, broilers or fryers, neck, meat and skin, cooked simmered
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.3 MG | 21% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 49.3 MG | 9% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 48 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 3.9 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 122 MG | 10% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 52 MG | 2% | |
| Zinc, Zn | 2.7 MG | 25% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 17.3 UG | 31% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Zinc, Zn (25% DV).
- Good source of Selenium, Se (31% DV).
- Good source of Niacin (21% DV).
About Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Simmered chicken neck with skin is the braise-pot classic. Long, gentle cooking dissolves collagen into gelatin, giving the cooking liquid body and making the meat slip easily off the bone. Fat content is notable from the skin, but no added starch means no carbs. Used widely as a base for soups, gravies, and stock.
Dietary Information
Chicken, broilers or fryers, neck, meat and skin, cooked simmered is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, neck, meat and skin, cooked simmered include Selenium, Se (31% DV) , Zinc, Zn (25% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, Chicken, broilers or fryers, neck, meat and skin, cooked simmered gets 32% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, neck, meat and skin, cooked simmered
See how Chicken, broilers or fryers, neck, meat and skin, cooked simmered compares to other foods in terms of nutrition:
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs Chicken, broilers or fryers, drumstick, meat and skin, raw
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