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Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 6.0 MG | 38% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 25 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 2.9 MG | 26% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 18.4 UG | 33% |
Nutrition Highlights
- Excellent source of protein with 27.0g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (26% DV).
- Good source of Selenium, Se (33% DV).
- Good source of Niacin (38% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-6 (21% DV).
About Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Flour-fried chicken drumstick with skin on carries a solid protein punch alongside a meaningful fat contribution from both the skin and the frying process. The light flour coating adds a small amount of carbohydrate that plain roasted chicken wouldn't have. Good protein content relative to the fat makes this a reasonably balanced piece of meat, though the skin and frying method push the fat higher than skinless preparations. Popular as casual comfort food for good reason.
Dietary Information
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour include Niacin (38% DV) , Selenium, Se (33% DV) , Zinc, Zn (26% DV) , Pantothenic acid (24% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour gets 44% of its calories from protein, 3% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
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