Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 62.9 MG | 11% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 20 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 218 MG | 17% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 335 MG | 15% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (40% DV).
- Good source of Niacin (36% DV).
- Good source of Vitamin B-12 (20% DV).
About Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
This popular poultry option is known for its rich, savory flavor and tender texture. It's a versatile protein source that can be enjoyed in various dishes or as a standalone meal. The meat is particularly prized for its high protein content, which is essential for building and repairing tissues, as well as supporting immune function. With a relatively low carbohydrate content, it can be an excellent choice for those following low-carb or ketogenic diets.
While this poultry cut does contain a significant amount of fat, it's important to note that not all fats are created equal. The fat content includes both saturated and unsaturated fats, with a higher proportion of the latter. Unsaturated fats are considered heart-healthy and can contribute to improved cholesterol levels when consumed in moderation. Additionally, this cut provides essential nutrients such as iron, zinc, and B vitamins, which play crucial roles in energy metabolism and overall health.
In culinary applications, this flavorful meat is often used in salads, sandwiches, wraps, or as a main course accompanied by various side dishes. Its robust taste pairs well with a wide range of seasonings and sauces, making it a favorite for barbecue enthusiasts and home cooks alike. When incorporating this protein into your diet, consider balancing it with plenty of vegetables and whole grains to create a well-rounded, nutritious meal.
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