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Know what is on your plate.

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
22.5g Protein
0.1g Carbs
15.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.5g 60%
Carbs 0.1g 0%
Fat 15.1g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 3.9g 20%
Trans Fat 0.1g
Cholesterol 127mg 42%
Sodium 335mg 15%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.0mg 5%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.2 MG 17%
Niacin 5.7 MG 36%
Pantothenic acid 0.2 MG 3%
Vitamin B-6 0.2 MG 11%
Folate, total 8 UG 2%
Choline, total 62.9 MG 11%
Vitamin B-12 0.5 UG 20%
Vitamin A, RAE 20 UG 2%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 21 MG 5%
Phosphorus, P 218 MG 17%
Potassium, K 255 MG 5%
Sodium, Na 335 MG 15%
Zinc, Zn 1.8 MG 16%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.0 MG 0%
Selenium, Se 22 UG 40%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Good source of Selenium, Se (40% DV).
  • Good source of Niacin (36% DV).
  • Good source of Vitamin B-12 (20% DV).

About Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

Thigh from a BBQ rotisserie chicken carries the highest fat load of the common retail cuts, thanks to the combination of dark meat and skin. That fat is largely what makes the thigh so forgiving and flavorful - it stays moist even when reheated. Protein is still quite respectable, carbs are negligible, and the BBQ rub contributes very little beyond flavor.

Dietary Information

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broiler, rotisserie, BBQ, thigh, meat and skin include Selenium, Se (40% DV) , Niacin (36% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, Chicken, broiler, rotisserie, BBQ, thigh, meat and skin gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

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