Chicken, broiler, rotisserie, BBQ, drumstick, meat only
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 80.1 MG | 15% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 10 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 248 MG | 20% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 403 MG | 18% | |
| Zinc, Zn | 2.9 MG | 26% | |
| Copper, Cu | 0.1 MG | 10% | |
| Selenium, Se | 27.4 UG | 50% |
Nutrition Highlights
- Excellent source of protein with 27.7g per 100g, great for muscle building and recovery.
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (26% DV).
- Rich source of Selenium, Se (50% of Daily Value per 100g).
- Good source of Niacin (36% DV).
- Good source of Vitamin B-12 (20% DV).
About Chicken, broiler, rotisserie, BBQ, drumstick, meat only
This popular poultry option is a flavorful and convenient choice for those seeking a protein-rich meal. The meat is known for its tender texture and smoky, slightly sweet taste, often enhanced by barbecue seasoning. It's a lean source of high-quality protein, making it an excellent option for muscle maintenance and overall health. With virtually no carbohydrates or fiber, it fits well into low-carb and ketogenic diets. The fat content is moderate, primarily coming from the natural fats in the meat, which can contribute to satiety and flavor.
Commonly enjoyed as a quick and easy meal, this poultry is often served hot, straight from the rotisserie. It can be paired with a variety of sides, such as salads, roasted vegetables, or whole grains, to create a balanced plate. The meat is also versatile in recipes, lending itself to dishes like sandwiches, wraps, or salads. For those watching their sodium intake, it's worth noting that the barbecue seasoning may add extra salt, so moderation is key. Overall, it’s a nutritious and satisfying option for busy individuals or families looking for a wholesome, protein-packed meal.
Dietary Information
Chicken, broiler, rotisserie, BBQ, drumstick, meat only is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broiler, rotisserie, BBQ, drumstick, meat only include Selenium, Se (50% DV) , Niacin (36% DV) , Zinc, Zn (26% DV) , Phosphorus, P (20% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, Chicken, broiler, rotisserie, BBQ, drumstick, meat only gets 64% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chicken, broiler, rotisserie, BBQ, drumstick, meat only
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