Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Poultry Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
26.4g Protein
0.1g Carbs
7.7g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 26.4g 77%
Carbs 0.1g 0%
Fat 7.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 90mg 30%
Sodium 329mg 14%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 26.4g 53%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 7%
Riboflavin 0.1 MG 11%
Niacin 9.3 MG 58%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.3 MG 18%
Folate, total 11 UG 3%
Choline, total 57.1 MG 10%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 11 UG 1%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 25 MG 6%
Phosphorus, P 244 MG 20%
Potassium, K 276 MG 6%
Sodium, Na 329 MG 14%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.0 MG 0%
Selenium, Se 22.3 UG 41%

Nutrition Highlights

  • Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
  • Good source of Phosphorus, P (20% DV).
  • Good source of Selenium, Se (41% DV).
  • Rich source of Niacin (58% of Daily Value per 100g).

About Chicken, broiler, rotisserie, BBQ, breast, meat and skin

BBQ rotisserie breast with skin still attached leans lean and high in protein, with only a modest amount of fat contributed mostly by the skin. The light BBQ seasoning adds a hint of savory sweetness without carbs worth counting. Strip the skin if you want an even cleaner protein source, or leave it on for more flavor and a slightly richer bite.

Dietary Information

Chicken, broiler, rotisserie, BBQ, breast, meat and skin is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Chicken, broiler, rotisserie, BBQ, breast, meat and skin include Niacin (58% DV) , Selenium, Se (41% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, Chicken, broiler, rotisserie, BBQ, breast, meat and skin gets 60% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chicken, broiler, rotisserie, BBQ, breast, meat and skin

See how Chicken, broiler, rotisserie, BBQ, breast, meat and skin compares to other foods in terms of nutrition:

More in Poultry Products

Browse all foods in the Poultry Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Hi! Ask me anything about Chicken, broiler, rotisserie, BBQ, breast, meat and skin, nutrition, recipes, health benefits, or meal ideas.