Chicken, broiler, rotisserie, BBQ, breast, meat and skin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 9.3 MG | 58% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 11 UG | 3% | |
| Choline, total | 57.1 MG | 10% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 11 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 244 MG | 20% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 329 MG | 14% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 22.3 UG | 41% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- Good source of Phosphorus, P (20% DV).
- Good source of Selenium, Se (41% DV).
- Rich source of Niacin (58% of Daily Value per 100g).
About Chicken, broiler, rotisserie, BBQ, breast, meat and skin
This popular poultry cut offers a lean source of high-quality protein, delivering over a quarter of its weight in muscle-building nutrients. With minimal carbohydrates and zero fiber, it's an excellent choice for those following low-carb or ketogenic diets. The fat content is moderate, with most coming from the skin, which also contributes to its rich flavor and juiciness. While the breast meat itself is relatively low in calories, the addition of skin and barbecue seasoning does increase the total caloric content compared to plain roasted chicken breast.
Commonly enjoyed as a convenient ready-to-eat option, this preparation method combines the benefits of rotisserie cooking with the bold flavors of barbecue seasoning. The rotisserie process helps retain moisture while allowing excess fat to drip away, and the BBQ coating adds a savory, slightly sweet taste that many find appealing. It's frequently used in salads, sandwiches, wraps, or as a main dish paired with vegetables. For those watching their sodium or sugar intake, it's worth noting that BBQ seasoning can add significant amounts of both, so portion control may be advisable depending on individual dietary needs.
Dietary Information
Chicken, broiler, rotisserie, BBQ, breast, meat and skin is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broiler, rotisserie, BBQ, breast, meat and skin include Niacin (58% DV) , Selenium, Se (41% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, Chicken, broiler, rotisserie, BBQ, breast, meat and skin gets 60% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chicken, broiler, rotisserie, BBQ, breast, meat and skin
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