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Blount Seafood, CHICKEN & BROCCOLI CHEDDAR ORZO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About CHICKEN & BROCCOLI CHEDDAR ORZO
CHICKEN & BROCCOLI CHEDDAR ORZO is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 10g of carbohydrates, and 7.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED ENRICHED ORZO PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), LIGHT CREAM, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), CONTAINS 2% OR LESS OF: CORN STARCH, NONFAT DRY MILK, SALT, NISIN PREPARATION AND SPICE.
Calorie Breakdown
At 144 calories per 100 grams, CHICKEN & BROCCOLI CHEDDAR ORZO gets 33% of its calories from protein, 28% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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