RED CHILI CHICKEN ENCHILADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Sodium, Na (20% DV).
About RED CHILI CHICKEN ENCHILADAS
RED CHILI CHICKEN ENCHILADAS is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 14.7g of carbohydrates, and 9.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MASA FLOUR [STONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME], EXPELLER PRESSED CANOLA OIL, PALM OIL, WHEAT GLUTEN. CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED WHEAT STARCH, WHEAT FLOUR, ORGANIC CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYPROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CITRIC ACID, DOUGH CONDITIONER [CALCIUM SULFATE, SEA SALT, ENZYME]), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR), RED ENCHILADA SAUCE (WATER, TOMATO PASTE, SUGAR, SEA SALT, DEHYDRATED ANCHO CHILI PEPPER, DISTILLED VINEGAR, CORN STARCH, EXPELLER PRESSED CANOLA OIL, DRIED CUMIN, GARLIC POWDER, DRIED CORIANDER, DRIED OREGANO, ORGANIC CAYENNE CHILI PEPPER), RED CHILI SAUCE (WATER, TOMATO PASTE, CHILI POWDER, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, SOYBEAN OIL, ANCHO CHILI PEPPER, SPICES, CHIPOTLE PEPPER [CHIPOTLE PEPPER, WATER, VINEGAR, TOMATO PUREE, SALT, VEGETABLE OIL, GARLIC], GARLIC POWDER), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), GREEN ONION, FRESH CILANTRO.
Dietary Information
Notable micronutrients in RED CHILI CHICKEN ENCHILADAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, RED CHILI CHICKEN ENCHILADAS gets 25% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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