Papa John's Salads & Produce, TWICE BAKED POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 357 MG | 16% |
About TWICE BAKED POTATO
Twice Baked Potato from Papa John's Salads and Produce is a stuffed baked potato shell filled with mashed potatoes, sour cream, cheddar cheese, 2% milk, ranch dressing, white onion, and green onion with herb seasoning, providing 156 calories, 5.3g of protein, and 2.4g of fiber per 454g serving. The large serving size relative to the moderate calorie count makes this a satisfying, relatively low-calorie prepared side dish when portioned appropriately.
Ingredients
MASHED POTATOES (POTATOES, SODIUM METABISULFITE (TO PRESERVE FRESHNESS)), POTATO SKIN, SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), 2% MILK (REDUCED FAT MILK, NON FAT MILK (SKIM/FAT FREE MILK), VITAMIN A PALMITATE, VITAMIN D3), HOMESTYLE RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, SUGAR, GARLIC, SPICE, CITRIC ACID, XANTHAN GUM, ONION, SORBIC ACID, NATURAL FLAVOR (MILK), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, EGG WHITES), WHITE ONION, GREEN ONION, SALT, SEASONING (ONION, SPICES (BLACK PEPPER, PARSLEY, CELERY SEED, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY), GARLIC, CARROT, ORANGE PEEL, TOMATO, LEMON JUICE POWDER, CITRIC ACID, OIL OF LEMON), BLACK PEPPER.
Calorie Breakdown
At 156 calories per 100 grams, TWICE BAKED POTATO gets 14% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Papa John's Salads & Produce, TWICE BAKED POTATO
See how Papa John's Salads & Produce, TWICE BAKED POTATO compares to other foods in terms of nutrition:
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