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Know what is on your plate.

Taylor Fresh, PESTO WITH VEGGIES AND PASTA

Other Deli Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

163 Calories
3.0g Protein
10.4g Carbs
12.6g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 11%
Carbs 10.4g 40%
Fat 12.6g 49%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 133mg 6%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.8 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (20% DV).

About PESTO WITH VEGGIES AND PASTA

Taylor Fresh Foods Pesto with Veggies and Pasta combines whole grain spaghetti with grape tomatoes, zucchini, broccoli, and a basil-parmesan creamy dressing. Each 135g serving delivers 163 calories, 2.96g of protein, 10.37g of carbs, and 1.5g of fiber, making it a relatively low-calorie, fiber-containing deli pasta option with fresh vegetable components.

Ingredients

COOKED WHOLE GRAIN SPAGHETTI (WATER, WHOLE GRAIN SPAGHETTI [WHOLE GRAIN DURUM WHEAT FLOUR], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), GRAPE TOMATOES, SWEET BASIL CREAMY DRESSING (SOYBEAN OIL, WATER, BASIL, OLIVE OIL, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, DRIED EGG YOLKS, SALT, WHITE DISTILLED VINEGAR, SUGAR, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, CORN STARCH, XANTHAN GUM, WHITE PEPPER), ZUCCHINI SQUASH, BROCCOLI FLORETS.

Dietary Information

Notable micronutrients in PESTO WITH VEGGIES AND PASTA include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, PESTO WITH VEGGIES AND PASTA gets 7% of its calories from protein, 25% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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