ROASTED SWEET POTATOES WITH HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About ROASTED SWEET POTATOES WITH HONEY
ROASTED SWEET POTATOES WITH HONEY is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 29.8g of carbohydrates, and 4.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ROASTED SWEET POTATOES (YAMS, SWEET POTATOES, HONEY, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, GROUND CINNAMON, BLACK PEPPER), PARSLEY.
Calorie Breakdown
At 157 calories per 100 grams, ROASTED SWEET POTATOES WITH HONEY gets 5% of its calories from protein, 76% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED SWEET POTATOES WITH HONEY
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