Know what is on your plate.
Wal-Mart, SOUTHWEST STYLE CHICKEN FLATBREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (25% DV).
About SOUTHWEST STYLE CHICKEN FLATBREAD
Southwest chicken flatbread with chicken cubes, a three-cheese blend of mozzarella, cheddar, and Monterey Jack, BBQ sauce, chipotle ranch, tomatoes, red onion, and jalapeno. Each 156g serving has 250 calories, 11.54g of protein, 19.87g of carbs, 13.46g of fat, and 1.3g of fiber. The combination of BBQ sauce and chipotle ranch gives it a smoky, slightly spicy character. A convenient deli flatbread for a quick lunch.
Ingredients
CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF YEAST, SALT, OAT BRAN, SUGAR, OAT FIBER, NONFAT DRIED MILK, WHEAT FLOUR, ENZYMES), FULLY COOKED BONELESS CHICKEN CUBES WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CHICKEN BROTH, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE AND/OR NATURAL FLAVOR [CONTAINS MILK, SOYBEANS, WHEAT], CHICKEN SKIN, AUTOLYZED YEAST EXTRACT, CANOLA OIL, SOYBEAN OIL, FLAVOR, CHICKEN POWDER, CHICKEN BROTH POWDER, YEAST EXTRACT, GUM ARABIC, ONION POWDER, CITRIC ACID), BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL HICKORY SMOKE FLAVOR, SPICES, MUSTARD BRAN, CARAMEL COLOR, ONION POWDER, CORN SYRUP, SODIUM BENZOATE [PRESERVATIVE], GARLIC POWDER, SUGAR, NATURAL FLAVOR), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHIPOTLE RANCH SAUCE (CULTURED FAT FREE BUTTERMILK, SOYBEAN OIL, WATER, EGGS, SALT, SUGAR, VINEGAR, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID), CULTURED DEXTROSE, EGG YOLKS, GARLIC, ONION, NATURAL SMOKE FLAVOR, LEMON JUICE FROM CONCENTRATE, MALTODEXTRIN, XANTHAN & GUAR GUMS, SPICE, FOOD STARCH-MODIFIED, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS), TOMATOES, RED ONIONS, CONTAINS 2% OR LESS OF ONIONS, CILANTRO, JALAPENO PEPPERS, SEA SALT, LIME JUICE POWDER (CORN SYRUP, LIME JUICE WITH LIME OIL).
Dietary Information
Notable micronutrients in SOUTHWEST STYLE CHICKEN FLATBREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SOUTHWEST STYLE CHICKEN FLATBREAD gets 18% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, SOUTHWEST STYLE CHICKEN FLATBREAD
See how Wal-Mart, SOUTHWEST STYLE CHICKEN FLATBREAD compares to other foods in terms of nutrition:
- Wal-Mart, SOUTHWEST STYLE CHICKEN FLATBREAD vs Buddy's Kitchen, BUFFALO CHICKEN PAN SLIDERS, BUFFALO CHICKEN
- Wal-Mart, SOUTHWEST STYLE CHICKEN FLATBREAD vs Snap Kitchen Investments, KOREAN BBQ MEATBALLS, KOREAN BBQ
- Wal-Mart, SOUTHWEST STYLE CHICKEN FLATBREAD vs Snap Kitchen Investments, THREE SISTERS CHILI
- Wal-Mart, SOUTHWEST STYLE CHICKEN FLATBREAD vs Whole, VEGETABLE POT PIE, VEGETABLE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.