ROASTED SWEET POTATOES WITH HONEY vs BUFFALO STYLE CHICKEN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
ROASTED SWEET POTATOES WITH HONEY: 4
vs
BUFFALO STYLE CHICKEN FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | ROASTED SWEET POTATOES WITH HONEY | BUFFALO STYLE CHICKEN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 157 cal | 276 cal | |
| Protein | 1.9 g | 12.4 g | |
| Carbs | 29.8 g | 24.8 g | |
| Fat | 4.2 g | 14.3 g | |
| Fiber | 3.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET POTATOES WITH HONEY | BUFFALO STYLE CHICKEN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1.1 MG |
Minerals
| Mineral | ROASTED SWEET POTATOES WITH HONEY | BUFFALO STYLE CHICKEN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 163 MG | 705 MG |